In-Person Private Yoga Nidra Session with Tiffany

Yoga Nidra, often called "yogic sleep," is a deeply restorative guided meditation practice that brings you to the threshold between waking and sleeping — a state of profound rest and inner awareness. With consistent practice, Yoga Nidra creates a direct pathway to your subconscious mind. This repeated access allows you to gently work through stored trauma, difficult emotions, and limiting patterns in a safe, supported state of deep relaxation. Many find that what feels stuck or overwhelming in waking life becomes workable and transformable through the sustained practice of Yoga Nidra.

Book a private 50-minute Yoga Nidra session with Tiffany, held in your home or preferred location. Each guided meditation script is uniquely created for your session by Tiffany, tailored specifically to deepen your yoga nidra practice and support your personal wellness goals.

No commute needed — Tiffany comes to you. All props are provided, including a mat if needed.

• ⏱ 50 minutes
• 🧘 All props provided (mat included if needed)
• 🏠 In-person at your location — no commute
• ✍️ Uniquely crafted guided meditation script
• 👥 Group sessions available — each additional person is $20

After purchasing, Tiffany will reach out to schedule your session at a mutually convenient time.